The Root Chakra is located at the end of the spine. Its color is red.
It stands for a feeling of security and stability in life. The basic sense of trust and life energy is located in this energy centre.
I am supported.
I am going my way.
If you want to work with the desires and needs that are attributed to this chakra, you can ask yourself these questions:
- What gives me a sense of security in life?
- What gives me a sense of trust?
- What am I most afraid of?
- Do I trust my life?
- What do I know about my roots?
Walk barefoot outside in the nature to feel grounded and connect with your roots. Scents as clove, incense, or rosemary can help you activate the root chakra. I like to wear a ring with a red garnet whenever I want to connect with my root chakra.