Sacral Chakra

The Sacral Chakra is located under your navel, right above the pubic bone.

You draw your vitality, enjoyment, pleasure and sensuality from this chakra.

I enjoy and relish.
I am in the flow.
I am in balance.

If you want to focus on your second chakra while journaling, these questions can help:

  • What do I enjoy and relish in?
  • Can I enjoy things to the fullest?
  • Can I accept and acknowledge my emotions and let them go?
  • Are Giving and Taking in balance in my life?
  • Do I express my creativity?